Does Coffee Ruin Carnivore Diet Results?

0:00 Introduction

2:28 Overview from Mike of the benefits and drawbacks of coffee.

5:32 Overview from Imran of the benefits and drawbacks of coffee.

9:21 Mixing butter and honey in coffee.

19:26 Listening to your body: Individual needs and goals.

21:04 Carnivore diet benefits reduced by coffee.

30:24 Understanding caffeine half-life and how caffeine reduces sleep quality if not quantity.

40:31 There’s no such thing as a metabolic free lunch.

48:46 Are mould toxins in coffee a problem?

51:11 The normalisation of ill-health.

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